Saturday, September 10, 2011

The Right Way to Massage

The Right Way to Massage

A wrong massage can prepone wrinkles and a right massage can postpone wrinkles. So, do it the right way !

To Massage ...

  • Start at the collar bone and brush fingers up neck and under chin. Roll knuckles over cheeks and gently roll between fingers until it tingles.
  • Position thumbs under chin and starting at the inner corner of eyes run fourth finger gently over brow bone and down below eyes into corners again . Massage with a very light touch.
  • Place first and second fingers on temples and rotate firmly, without moving fingers, pressing as you go. Finish with a firm stroke towards the center of the fore head. Massage the forehead upward with the fingers of the hands alternately.

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